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MAN of the Day

Sir Chris Bonington

Talk on the Town

Sir Chris Bonington, a celebrated name who has been climbing in the Himalayas for more than 2 decades is back in Nepal with family and friends group trekking to the Everest Base Camp region. Learn more about Sir Chris Bonington and his climbing background at www.bonington.com.

HIMALAYA Expedition Nepal's Adventure Company is organising Sir Chris's Everest Base Camp Trek in April 2009. Learn more about Treks and Expeditions Holidays in Nepal at www.HimexNepal.com


Mount Kailash


Langtang Valley Trek

"around beautiful alpine valley in perfect tranquility of the Himalaya, amazing valleys & gorge, traditional culture & Buddhist religion, pristine forest, area of the red pandas, in the close backdrop of the high Langtang Himalayan range”,

Trip Profile:

Mode of Trekking:  Tea-House / Lodge.
Trek Grade:        Moderate
Trekking & Camping:   10-11 days
Maximum height:     At Kyangin Gomba 3,850m
Trip Duration:  13-14 days. Kathmandu-Kathmandu.
Package Price: (Group Joining) US $ 1,020 Per Person
Single Supplement US $ 210 Per Person


Langtang valley is situated directly north of Kathmandu in the Central Himalayan Region. This area was declared a National Park in 1976 and remains the second largest Park in Nepal, covering 1710 sq.km. A mountainous terrain bordering Nepal-Tibet (China).

Within its boundaries are some 45 villages, with the main objective of the park is to preserve the regions by allowing the local to follow the traditional land use practices which are compatible with resource protection.

The area offers a range of cultures with the main three ethnic peoples living in are the Tamangs, Yolmus and Bhotias who have originated from Tibet in the past 500 years till the mid 20th century. In a southern section of the park lies a small area of sub-tropical chestnut forest, along with unique Sal forest. The hill forests (2000-2,600m) across the southern slopes of the park consist of Chir Pine, Rhododendron, Nepalese Alder and Oak. Moving north and higher, the Montane zone (2,600-3000m) are mainly Mountain Oak, fading to Silver Fir, Hemlock and Larch in the lower sub-alpine zone (3000-3,6000m); throughout these zones, several species of Rhododendron trees form a twisted and colorful under story, continuing higher to tree line Birch and Fir forest are the last to survive. It is here at 3,600-4000m that Juniper and Rhododendron shrubs slowly dissolve into the expansive alpine grassland meadows. Here the elusive snow leopard is still thought to comb the alpine heights for prey. The park is also well known for its populations of red panda, himalayan black bear, wild dog, himalayan tahr, ghoral (mountain antelope) and more than 250 species of birds.

Above the tree line, the valley opens up into a classical, glacial 'U' shape, bounded to the north by the impressive Langtang Himal, beyond which lies Tibet. The major peaks include Ghengu Liru(Langtang II 6571m/21,560ft), Langtang Lirung (7,425m/23,765ft) Kimshun (6,745m/22,137ft) and Shalbachum(6,918m/22,699ft) to the south, the Chimsedang Lekh forms a ridge of peaks which includes Naya-Kanga 5,846m and Gangchempo, Tilman's beautiful Fluted Peak. Beyond it extends to the Jugal Himal, terminating in Dorje Lakpa (6,980m/22,929ft). To the east the upper meadows of the Langtang end in a massive mountain wall, forming the frontier with Tibet.

Langtang remained unknown and mysterious until Bill Tilman's exploration in 1949, Following Tilman came Toni Hagen in 1952. Both ventured up the Langtang high valley and glacier, probing for routes into Tibet. Langtang at present is the third popular trekking area in Nepal after Annapurna and Everest region.

Langtang at present is the third popular trekking area in Nepal after Annapurna and Everest region. This fabulous trek, a perfect combination of moderate and vigorous walk leading to the high alpine valley with the backdrop of high snow capped peaks, in the spring this place is alive with wild flowers. Become a pilgrim, and head to the shimmering lakes at Gosainkund.  There you will find peace and serenity alongside the Buddhist and Hindu pilgrims.  It is no wonder this area is sacred, affording views extending all the way to the Annapurna.  Prominent to this region north of Kathmandu, are peoples of Tibetan origin.

Outline Itinerary:

Day 01 Arrive Kathmandu.1,300m via respective airlines.
Day 02 In Kathmandu. Half day guided tour.
Day 03 Kathmandu -Syabrubesi 1,460m. approx 7-8 hours drive.
Day 04 Trek to Riverside 2,240m. approx. 5-6 hours.
Day 05 Trek to Ghoretabela 3,020m. approx. 5 hours walk. 
Day 06 Trek to Langtang village 3,430m. approx 3 hours walk.
Day 07 Trek to Kyngin Gompa 3,850m. Approx 3-4 hours.
Day 08 Rest-Day for acclimatization at leisure for hike around.
Day 09 Trek to Lama Hotel 2, 470m. 6-7 hours walk.
Day 10 Trek to Upper Syabru 2,720m. 5-6 hours walk.
Day 11 Trek to Singh Gompa / Chandanbari 3,250m  4-5 hours.
Day 12 Trek to Dhunche 1,965m. 5-6 hrs.
Day 13 Drive back to Kathmandu. 5-6 hrs.
Day 14 Transfer to Airport for the International departure.


Langtang Valley Trek  - LVN

Days: 14 Days Fixed Departures -2010
21 SEP - 04 OCT
21 OCT - 03 NOV
21 NOV - 04 DEC
21 DEC - 03 JAN 2011

Fixed Departures -2011
21 MAR - 03 APR
21 APR - 04 MAY
21 MAY - 03 JUN
21 SEP - 04 OCT
21 OCT - 03 NOV
21 NOV - 04 DEC
21 DEC - 03 JAN 2012

Trip Cost includes following services:

01 All Arrival and Departure Transfer.
02 Twin sharing accommodation at Tourist or 3-4 star standards Hotel in Kathmandu on bed and breakfast only basis.
03 Overland Transport on Tourist Coach as per the itinerary.
04 Applicable Trekking-National Park and Conservation Fees.
05 Wages-meals-insurance and transport allowance of all trekking staff and porters.
06 Half day guided tour in Kathmandu at places of interest.
07 Comprehensive medical kit and service of guide and porters.
08 Trekking on Teahouse / Lodge basis includes accommodation on twin sharing basis with breakfast-lunch and dinner with afternoon tea.

Trip Cost excludes following services:

01 Nepal entry Visa-Travel and Medical Insurance.
02 Meals in Kathmandu and expenses of personal nature and gratitude.
03 Personal Trekking gear, sleeping bags and down jackets.
04 Emergency evacuation by any means of transport and personal medical kit.
05 Early return from the trip due to personal-medical reason.


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